1 .party so hard that someone poops in someone else's pocket
2. Hold an office olympics that incorporates daily work activities in an extreme way.
3. Get to your ideal weight/body type then get a large tattoo on the area you tend to store fat, (stomach, thighs, etc.) This will motivate you to stay fit to keep your tattoo from stretching.
4. Never litter a bit.
5. Use your tax returns to get a new tattoo each year.